|
Filter:
Categories
|
Month 
Week 
Day 
Agenda Posterboard
-
May22Wednesday: 5:30 pm – 6:30 pm
In this class students will continue to train on strikes, defenses against strikes, and self defense, including more advanced techniques that involve defending against weapons such as knives, guns, and sticks. (Pre-requisite: Passed Level 3 test)
Categories: Advanced Krav Maga -
-
May22Wednesday: 6:30 pm – 7:00 pm
30 min intense heavy bag workout, gloves/wraps required. Where fitness meets fighting!! Heavy bags, medicine balls, and jump ropes are just a few of the tools used in this class. This class features a combination of strength training, dynamic flexibility and heavy bag work. The focus of this class is to emphasize muscular strength and endurance. Students will learn correct body alignment to maximize efficiency, while refining Krav Maga technique through repetition, drills and punch kick combinations on the bag.
Categories: Bag Class Cardio -
May22Wednesday: 6:30 pm – 7:00 pm
Krav Maga ground and street fighting classes for the beginning, intermediate, and advanced fighter. Krav Maga ground and street fighting classes develop the skills needed for you to win the battle. We work on all areas of the fight: attacks, defenses, timing, tactics, movements, and vision. We develop the right skills for sparring.
Categories: Fight Class -
-
May22Wednesday: 7:00 pm – 8:00 pm
This entry-level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self-defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees and how to defend against punches, chokes, headlocks and wrist grabs.
Categories: Beginner Krav Maga -
May22Wednesday: 7:00 pm – 8:00 pm
In this intermediate level class, students will continue to review and perfect the skills learn in KM Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks and bear hugs.
Categories: Intermediate Krav Maga -
-
May23Thursday: 9:30 am – 10:30 am
This entry-level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self-defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees and how to defend against punches, chokes, headlocks and wrist grabs.
Categories: Beginner Krav Maga -
-
May23Thursday: 5:30 pm – 6:30 pm
This entry-level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self-defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees and how to defend against punches, chokes, headlocks and wrist grabs.
Categories: Beginner Krav Maga -
-
May23Thursday: 7:00 pm – 8:00 pm
In this intermediate level class, students will continue to review and perfect the skills learn in KM Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks and bear hugs.
Categories: Intermediate Krav Maga -
-
-
-
-
-
May25Saturday: 9:00 am – 9:30 am
This class is 30 minutes and is designed to help prepare someone for their first beginner Krav Maga class that follows this intro. The fee for this class is $20.
Categories: Intro Krav Maga -
-
May25Saturday: 9:30 am – 10:30 am
This entry-level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self-defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees and how to defend against punches, chokes, headlocks and wrist grabs.
Categories: Beginner Krav Maga -
-
May25Saturday: 10:30 am – 11:00 am
Krav Maga street fighting classes for the beginning, intermediate, and advanced fighter. Krav Maga street fighting classes develop the skills needed for you to win the battle. We work on all areas of the fight: attacks, defenses, timing, tactics, movements, and vision. We develop the right skills for sparring.
Categories: Fight Class -
May25Saturday: 11:00 am – 12:00 pm
In this intermediate level class, students will continue to review and perfect the skills learn in KM Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks and bear hugs.
Categories: Intermediate Krav Maga -
-
-
-
May27Monday: 5:30 pm – 6:30 pm
In this class students will continue to train on strikes, defenses against strikes, and self defense, including more advanced techniques that involve defending against weapons such as knives, guns, and sticks. (Pre-requisite: Passed Level 3 test)
Categories: Advanced Krav Maga -
-
May27Monday: 6:30 pm – 7:00 pm
30 min intense heavy bag workout, gloves/wraps required. Where fitness meets fighting!! Heavy bags, medicine balls, and jump ropes are just a few of the tools used in this class. This class features a combination of strength training, dynamic flexibility and heavy bag work. The focus of this class is to emphasize muscular strength and endurance. Students will learn correct body alignment to maximize efficiency, while refining Krav Maga technique through repetition, drills and punch kick combinations on the bag.
Categories: Bag Class Cardio
Subscribe in Google Calendar
